Welcome to TAB.

A social fitness platform that leverages behavioral science to keep you motivated and accountable to your fitness goals. Curious how we do it? Read on to find out!
About TAB Fit - workout buddies

1 on 1 Buddy Workouts

TAB Fit instantly brings you a global community of buddies and trainers within a secure, trustworthy platform, and empowers you to set the terms for your workouts.

Personal Trainers On Demand

Personalized fitness plans, guided 1-on-1 workouts with certified trainers from all around the world. Choose your trainer, book an instant session and workout online or in-person.
About TAB Fit - TAB personal training
About TAB Fit - TAB personal training

Personal Trainers On Demand

Personalized fitness plans, guided 1-on-1 workouts with certified trainers from all around the world. Choose your trainer, book an instant session and workout online or in-person.
About TAB Fit - TAB Live Studios

24/7 Live Studios

Join 24/7 LIVE workouts hosted by top trainers globally, anytime, and from anywhere. Choose from a variety of workout categories. There’s a workout for every hour of the day.
About TAB Fit - TAB For corporates

TAB For Corporates

TAB offer an all-in-one solution for your company’s employee-wellness needs. TAB’s customizable training schedule provides physical, mental, emotional, and community-based training.

TAB For Corporates

TAB offers an all-in-one solution for your company’s employee-wellness needs. TAB’s customizable training schedule provides physical, mental, emotional, and community-based training.
About TAB Fit - TAB For corporates

Experience the Difference.

Buddy Matching Logic

TAB matches you with others based on your user profile and behaviors within the platform. This increased compatibility ensures a more effective workout experience today and the future.

Peer Reviews and Verification

Background checks, certifications, and a member-driven rating structure work collectively to keep you safe and confident in your workouts—both online and in-person.

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Full Market Transparency

Complete visibility on trainer rates, personal budgets, and the fitness goals of everyone within the TAB community, allowing you to offer your expertise and receive personal training—all in app.

A Variety of Training Styles