#1 App To Keep you Motivated

95% of those who started a fitness program with friends completed the program.

Don’t give up on your fitness goals, instead find fit friends to keep you motivated.

Experience the No.1 Live Fitness app

Workout with a global community of Live trainers from all around the world. Every group workout with TAB Fit Live is designed to meet specific goals - be it weight loss, strength & conditioning, meditation, or more.

Corporate personal training

Live group workouts with elite Coaches

Choose what moves you

1:1 personal training by certified coaches to match your needs


Choose Who trains you

Choose Who
trains you

Fitness Buddies: Workout and make friends along the way

Choose who motivates you

A Place Where Everyone Fits.

Instantly find workout/sports partners, certified trainers and a global fitness and sports community: Connect in real-time — online and in-person. Try the TAB fitness app today and enjoy unlimited access to thousands of workout options + trainers, and more!

Raving Reviews


Common questions about online personal training with TAB Fit

In simple terms, YES!

Online training isn’t anything new, for years now online training has gone through many trials of comparison to in-person and the data shows how it’s just as effective if not more than traditional in-person training.

Give it a try with a TAB Trainer today instantly to see for yourself.

Find a trainer you want to work with, chat or set up a session with them, and work out on your own time.

In-app we will take care of the transaction with the coach when you pay for the session so all your information is safe and secure.

For your session just open TAB Fit and join the session where you and your coach will meet for a live video workout session.

Each session is personally curated for your needs. When you book a session you’ll input the time, date, and length of your session so you can ensure your schedule is perfectly matched to when you want to workout.

When you book with a new trainer you will still have access to chatting before your session to make sure your needs and ideas for the session are met.

Life happens, and with TAB you’ll get our worry-free session booking system. If you ever need to cancel a session you’ll have access to all your sessions in the Train Dashboard that allows you to move around anything that doesn’t work for you any more free of charge.

TAB Fit brings you the top trainers from all over the world and makes it super easy to book.

To find a trainer toggle to coaches tab, all the things you might be looking for in a coach are included in our filters, do use it if you need specific trainers.

Once you input your filters scroll through each trainer and their profile to find your perfect coach.

Use our safe payment guarantee we provide by inputting your card information into your wallet on the profile dashboard.

We make sure all personal details stay personal and the payment from you to your coach seamless.

Once you book we hold the funds and once the session is completed we pay the trainers.

If a trainer doesn’t show up to the session, don’t worry we have your back. Notify the TAB team by emailing us at: support@tab.fit and report the profile.

We will make sure the funds you put in for the session are returned to you promptly.

Worried about aggravating an injury? Make sure to chat with your coach before you set up a session so they can understand how to curate your workout.

Working with a coach decreases the chances of injury and even helps with recovery when done right.



Mobile: 1877-TAB-2877

Email: support@tab.fit


Plot No. 54, GH-13, Paschim Vihar, West Delhi, Delhi, India – 110087

Mobile: +919370412477

Email: support@tab.fit